CONTENT

This web page states the following, "Mindfulness-Based Stress Reduction MBSR." We saw that the web site also stated " Mindfulness is a way of grounding ourselves." It also said " In the present moments reality, so that we can see clearly,. Embrace life fully, and cope most effectively. With whatever life brings our way. We foster the growth and well-being of our clients by helping them cultivate insight." The header had mindfulness as the highest ranking optimized keyword. It is followed by psychotherapy, counseling, and marriage counseling which isn't as ranked as highly as mindfulness. The next words theinsightcenter.com uses is couples counseling. MBSR was included and might not be understood by search engines.